We specialize in children and family yoga with the expressed desire to help families become more mindful of self-awareness and the needs of others. We believe in the whole body/mind healing properties of mindfulness meditation, yoga and positive social support.
Drum, Tone, Sing, Create, & Play as we go on a musical adventure together! Music opens up worlds of imagination and creativity. Join us as we imagine fantastic sensory landscapes of sound, song and wonder. All ages welcome! All activities and adventures inclusionary for children with special needs :)
Come join Ms. Kim from Intown Tumbling and Yoga for Kids for a fun introduction to yoga with family members/friends. We will explore breathing techniques, poses and sequences that will strengthen muscles, increase flexibility, and improve coordination. Partner poses and games will be incorporated!